Laurent ZMUDA 9:01 row
2,044m
Meters
9:01.8
Time
2:12.5
Pace
122
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
January 27, 2019 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.8 | 2,044m | 2:12.5 | 150 | 817 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 9:01.8 | 928m | 2:10.2 | 158 | 844 | 21 |