Laurent ZMUDA 26:05 row
6,020m
Meters
26:05.0
Time
2:09.9
Pace
367
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
January 28, 2019 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.0 | 6,020m | 2:09.9 | 159 | 848 | 20 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 26:05.0 | 253m | 2:08.4 | 165 | 868 | 18 |