Laurent ZMUDA 20:52 row
5,018m
Meters
20:52.8
Time
2:04.8
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Drag Factor | 175 |
January 30, 2019 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.8 | 5,018m | 2:04.8 | 180 | 919 | 21 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 20:52.8 | 212m | 2:04.5 | 181 | 923 | 20 |