Laurent ZMUDA 13:02 row
3,023m
Meters
13:02.4
Time
2:09.4
Pace
185
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Drag Factor | 189 |
February 01, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.4 | 3,023m | 2:09.4 | 162 | 855 | 19 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 |
| 13:02.4 | 711m | 2:08.2 | 166 | 870 | 18 |