Laurent ZMUDA 12:38 row
3,010m
Meters
12:38.8
Time
2:06.0
Pace
188
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Drag Factor | 178 |
February 14, 2019 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.8 | 3,010m | 2:06.0 | 175 | 901 | 21 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 12:38.8 | 630m | 2:06.0 | 175 | 901 | 20 |