Laurent ZMUDA 12:40 row
3,018
Meters
12:40.2
Time
2:05.9
Pace
189
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Drag Factor | 155 |
February 14, 2019 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:40.2 | 3,018 | 2:05.9 | 175 | 895 | 189 | 19 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 21 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 19 |
| 12:40.2 | 641 | 2:04.9 | 179 | 898 | 40 | 19 |