Laurent ZMUDA 29:47 row
7,019m
Meters
29:47.0
Time
2:07.2
Pace
437
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Drag Factor | 176 |
February 20, 2019 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.0 | 7,019m | 2:07.2 | 170 | 883 | 20 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 29:47.0 | 1,156m | 2:04.1 | 183 | 929 | 19 |