Laurent ZMUDA 25:31 row
6,025m
Meters
25:31.5
Time
2:07.0
Pace
374
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Drag Factor | 193 |
February 21, 2019 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.5 | 6,025m | 2:07.0 | 170 | 886 | 21 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 25:31.5 | 125m | 2:06.0 | 175 | 902 | 19 |