Laurent ZMUDA 24:56 row
6,027m
Meters
24:56.7
Time
2:04.1
Pace
385
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Drag Factor | 195 |
February 26, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.7 | 6,027m | 2:04.1 | 183 | 929 | 20 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 24:56.7 | 1,265m | 1:57.2 | 217 | 1046 | 22 |