Laurent ZMUDA 13:24 row
3,012m
Meters
13:24.3
Time
2:13.5
Pace
179
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
February 26, 2019 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.3 | 3,012m | 2:13.5 | 147 | 806 | 22 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 13:24.3 | 769m | 2:12.8 | 149 | 813 | 22 |