Laurent ZMUDA 8:09 row
2,018m
Meters
8:09.4
Time
2:01.2
Pace
132
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
February 27, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.4 | 2,018m | 2:01.2 | 196 | 975 | 22 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 8:09.4 | 819m | 1:55.6 | 226 | 1079 | 22 |