Laurent ZMUDA 12:31 row
3,023m
Meters
12:31.8
Time
2:04.3
Pace
192
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
February 27, 2019 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.8 | 3,023m | 2:04.3 | 182 | 926 | 22 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 12:31.8 | 613m | 2:03.8 | 184 | 934 | 22 |