Laurent ZMUDA 9:14 row
2,034
Meters
9:14.2
Time
2:16.2
Pace
118
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
March 04, 2019 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.2 | 2,034 | 2:16.2 | 138 | 776 | 23 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 9:14.2 | 906 | 2:20.2 | 127 | 736 | 24 |