Laurent ZMUDA 29:22 row
7,019m
Meters
29:22.0
Time
2:05.5
Pace
441
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Drag Factor | 164 |
March 24, 2019 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.0 | 7,019m | 2:05.5 | 177 | 909 | 21 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 29:22.0 | 1,074m | 2:01.9 | 193 | 963 | 22 |