Laurent ZMUDA 32:17 row
7,036m
Meters
32:17.8
Time
2:17.7
Pace
439
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
April 01, 2019 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.8 | 7,036m | 2:17.7 | 134 | 761 | 21 |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 23 |
| 16:47.1 | 2,000m | 2:06.4 | 173 | 896 | 22 |
| 25:49.5 | 2,000m | 2:15.6 | 140 | 783 | 19 |
| 30:17.4 | 1,036m | 2:09.2 | 162 | 857 | 21 |