Laurent ZMUDA 20:46 row
5,013m
Meters
20:46.6
Time
2:04.3
Pace
321
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Drag Factor | 156 |
April 02, 2019 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.6 | 5,013m | 2:04.3 | 182 | 926 | 20 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 21 |
| 16:45.8 | 2,000m | 2:02.4 | 191 | 956 | 21 |
| 20:46.8 | 1,013m | 1:58.9 | 208 | 1015 | 20 |