Laurent ZMUDA 21:34 row
5,015m
Meters
21:34.6
Time
2:09.0
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
April 03, 2019 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.6 | 5,015m | 2:09.0 | 163 | 860 | 22 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 23 |
| 17:19.3 | 2,000m | 2:06.1 | 175 | 900 | 22 |
| 21:32.5 | 1,015m | 2:04.7 | 180 | 920 | 21 |