Laurent ZMUDA 14:01 row
3,298m
Meters
14:01.1
Time
2:07.5
Pace
204
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 23 |
Drag Factor | 114 |
April 08, 2019 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:01.1 | 3,298m | 2:07.5 | 169 | 880 | 23 |
5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
14:01.1 | 958m | 2:05.8 | 176 | 904 | 22 |