Laurent ZMUDA 14:01 row

3,298m

Meters

14:01.1

Time

2:07.5

Pace

204

Calories

Average Watts169
Calories Per Hour880
Stroke Rate23
Drag Factor114

April 08, 2019 20:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:01.1 3,298m 2:07.5 169 880 23
5:00.0 1,156m 2:09.7 160 851 24
10:00.0 1,184m 2:06.6 172 892 23
14:01.1 958m 2:05.8 176 904 22