Laurent ZMUDA 2:09 row
303m
Meters
2:09.7
Time
3:34.0
Pace
15
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Drag Factor | 82 |
April 14, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 303m | 3:34.0 | 36 | 422 | 20 |
| 2:09.7 | 304m | 3:33.3 | 36 | 424 | 20 |