Laurent ZMUDA 13:17 row
3,014m
Meters
13:17.9
Time
2:12.3
Pace
180
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
May 06, 2019 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.9 | 3,014m | 2:12.3 | 151 | 819 | 21 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 13:17.9 | 752m | 2:11.5 | 154 | 828 | 21 |