Laurent ZMUDA 25:55 row
6,062m
Meters
25:55.9
Time
2:08.3
Pace
374
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Drag Factor | 164 |
May 07, 2019 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.9 | 6,062m | 2:08.3 | 166 | 869 | 22 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 25:55.9 | 219m | 2:07.6 | 168 | 879 | 20 |