Laurent ZMUDA 1:00:00 row
13,901m
Meters
1:00:00.0
Time
2:09.4
Pace
865
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
May 09, 2019 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,901m | 2:09.4 | 161 | 854 | 21 |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 22 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 20 |
| 30:00.0 | 2,359m | 2:07.1 | 170 | 885 | 20 |
| 40:00.0 | 2,151m | 2:19.4 | 129 | 744 | 19 |
| 50:00.0 | 2,349m | 2:07.7 | 168 | 878 | 21 |
| 1:00:00.0 | 2,363m | 2:06.9 | 171 | 888 | 25 |