Laurent ZMUDA 2:57 row
294m
Meters
2:57.2
Time
5:01.3
Pace
16
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 28 |
| Drag Factor | 156 |
May 11, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.2 | 294m | 5:01.3 | 13 | 344 | 28 |
| 2:57.2 | 295m | 5:00.3 | 13 | 344 | 28 |