Laurent ZMUDA 1:00:00 row
13,394
Meters
1:00:00.0
Time
2:14.3
Pace
807
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 148 |
May 12, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,394 | 2:14.3 | 144 | 807 | 807 | 24 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 864 | 144 | 25 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 810 | 135 | 23 |
| 30:00.0 | 2,272 | 2:12.0 | 152 | 822 | 137 | 24 |
| 40:00.0 | 2,216 | 2:15.3 | 141 | 810 | 135 | 23 |
| 50:00.0 | 2,110 | 2:22.1 | 122 | 732 | 122 | 25 |
| 1:00:00.0 | 2,247 | 2:13.5 | 147 | 804 | 134 | 25 |