Laurent ZMUDA 15:27 row
3,170m
Meters
15:27.2
Time
2:26.2
Pace
186
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
May 12, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.2 | 3,170m | 2:26.2 | 112 | 685 | 25 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 26 |
| 9:10.4 | 1,000m | 2:17.5 | 135 | 763 | 25 |
| 13:47.1 | 1,000m | 2:18.3 | 132 | 754 | 27 |
| 14:25.7 | 170m | 1:53.5 | 239 | 1123 | 25 |