Laurent ZMUDA 0:25 row
18m
Meters
0:25.2
Time
11:40.0
Pace
2
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 9 |
May 22, 2019 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.2 | 18m | 11:40.0 | 1 | 303 | 9 |
| 0:07.1 | 18m | 3:17.2 | 46 | 457 | 9 |