Laurent ZMUDA 1:00:00 row
13,944m
Meters
1:00:00.0
Time
2:09.0
Pace
861
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Drag Factor | 154 |
June 04, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,944m | 2:09.0 | 163 | 859 | 20 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 20 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 18 |
| 30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 19 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 20 |
| 50:00.0 | 2,355m | 2:07.3 | 169 | 882 | 21 |
| 1:00:00.0 | 2,389m | 2:05.5 | 177 | 908 | 22 |