Laurent ZMUDA 1:12:28 row
16,167m
Meters
1:12:28.5
Time
2:14.4
Pace
983
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
June 05, 2019 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:28.5 | 16,167m | 2:14.4 | 144 | 795 | 22 |
| 13:17.1 | 3,000m | 2:12.8 | 149 | 813 | 23 |
| 26:10.2 | 3,000m | 2:08.8 | 164 | 863 | 22 |
| 38:57.6 | 3,000m | 2:07.9 | 167 | 875 | 22 |
| 52:08.0 | 3,000m | 2:11.7 | 153 | 826 | 23 |
| 1:05:13.7 | 3,000m | 2:10.9 | 156 | 836 | 22 |
| 1:10:28.1 | 1,167m | 2:14.7 | 143 | 792 | 22 |