Laurent ZMUDA 1:10:00 row
16,661m
Meters
1:10:00.0
Time
2:06.0
Pace
1050
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
June 06, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 16,661m | 2:06.0 | 175 | 901 | 22 |
| 14:00.0 | 3,270m | 2:08.4 | 165 | 868 | 22 |
| 28:00.0 | 3,356m | 2:05.1 | 179 | 914 | 21 |
| 42:00.0 | 3,355m | 2:05.1 | 178 | 913 | 22 |
| 56:00.0 | 3,378m | 2:04.3 | 182 | 926 | 22 |
| 1:10:00.0 | 3,303m | 2:07.1 | 170 | 885 | 23 |