Laurent ZMUDA 1:03:12 row
14,025m
Meters
1:03:12.3
Time
2:15.1
Pace
852
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
June 07, 2019 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:12.3 | 14,025m | 2:15.1 | 142 | 787 | 22 |
| 14:00.0 | 3,174m | 2:12.3 | 151 | 819 | 23 |
| 28:00.0 | 3,216m | 2:10.5 | 157 | 840 | 22 |
| 42:00.0 | 3,177m | 2:12.2 | 151 | 821 | 21 |
| 56:00.0 | 3,215m | 2:10.6 | 157 | 840 | 22 |
| 1:03:12.3 | 1,243m | 2:53.8 | 67 | 529 | 23 |