Laurent ZMUDA 1:10:00 row
17,392m
Meters
1:10:00.0
Time
2:00.7
Pace
1147
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
June 08, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 17,392m | 2:00.7 | 199 | 984 | 25 |
| 14:00.0 | 3,400m | 2:03.5 | 186 | 939 | 25 |
| 28:00.0 | 3,518m | 1:59.3 | 206 | 1007 | 26 |
| 42:00.0 | 3,483m | 2:00.5 | 200 | 986 | 26 |
| 56:00.0 | 3,475m | 2:00.8 | 198 | 982 | 25 |
| 1:10:00.0 | 3,516m | 1:59.4 | 205 | 1006 | 25 |