Laurent ZMUDA 35:27 row
8,016m
Meters
35:27.2
Time
2:12.6
Pace
479
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
June 19, 2019 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.2 | 8,016m | 2:12.6 | 150 | 815 | 21 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 35:27.2 | 100m | 2:16.0 | 139 | 778 | 20 |