Laurent ZMUDA 1:07:28 row
15,018
Meters
1:07:28.6
Time
2:14.7
Pace
886
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
June 24, 2019 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:28.6 | 15,018 | 2:14.7 | 143 | 787 | 886 | 23 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 726 | 121 | 23 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 816 | 136 | 23 |
| 30:00.0 | 2,277 | 2:11.7 | 153 | 822 | 137 | 23 |
| 40:00.0 | 2,306 | 2:10.0 | 159 | 846 | 141 | 24 |
| 50:00.0 | 2,156 | 2:19.1 | 130 | 744 | 124 | 23 |
| 1:00:00.0 | 2,262 | 2:12.6 | 150 | 810 | 135 | 23 |
| 1:07:28.6 | 1,611 | 2:19.2 | 130 | 738 | 92 | 23 |