Laurent ZMUDA 44:20 row
10,025m
Meters
44:20.8
Time
2:12.7
Pace
610
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Drag Factor | 149 |
June 25, 2019 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.8 | 10,025m | 2:12.7 | 150 | 815 | 21 |
| 13:10.7 | 3,000m | 2:11.7 | 153 | 826 | 23 |
| 26:36.8 | 3,000m | 2:14.3 | 144 | 796 | 22 |
| 39:44.5 | 3,000m | 2:11.2 | 155 | 832 | 22 |
| 44:17.8 | 1,025m | 2:13.3 | 148 | 808 | 19 |