Laurent ZMUDA 1:13:59 row
16,129m
Meters
1:13:59.0
Time
2:17.6
Pace
971
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
July 09, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:59.0 | 16,129m | 2:17.6 | 134 | 762 | 21 |
| 12:56.1 | 3,000m | 2:09.3 | 162 | 856 | 23 |
| 26:46.0 | 3,000m | 2:18.3 | 132 | 755 | 23 |
| 39:38.2 | 3,000m | 2:08.7 | 164 | 865 | 19 |
| 53:22.4 | 3,000m | 2:17.3 | 135 | 764 | 21 |
| 1:06:37.8 | 3,000m | 2:12.5 | 150 | 817 | 22 |
| 1:11:58.2 | 1,129m | 2:21.8 | 123 | 721 | 23 |