Laurent ZMUDA 35:49 row
8,003m
Meters
35:49.7
Time
2:14.3
Pace
487
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
July 14, 2019 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:49.7 | 8,003m | 2:14.3 | 144 | 797 | 23 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 24 |
| 17:22.3 | 2,000m | 2:08.1 | 166 | 872 | 24 |
| 26:16.2 | 2,000m | 2:13.4 | 147 | 806 | 24 |
| 35:46.2 | 2,000m | 2:22.5 | 121 | 716 | 21 |
| 35:47.6 | 3m | 3:53.3 | 28 | 394 |