Laurent ZMUDA 8:30 row
2,027m
Meters
8:30.8
Time
2:05.9
Pace
127
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
July 15, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.8 | 2,027m | 2:05.9 | 175 | 902 | 24 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 8:30.8 | 854m | 2:03.4 | 186 | 940 | 24 |