Laurent ZMUDA 1:08:19 row
16,063m
Meters
1:08:19.7
Time
2:07.6
Pace
996
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
July 20, 2019 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:19.7 | 16,063m | 2:07.6 | 168 | 879 | 24 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 23 |
| 20:00.0 | 2,494m | 2:00.2 | 201 | 992 | 25 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 25 |
| 40:00.0 | 2,385m | 2:05.7 | 176 | 905 | 25 |
| 50:00.0 | 2,250m | 2:13.3 | 148 | 808 | 26 |
| 1:00:00.0 | 2,317m | 2:09.4 | 161 | 854 | 25 |
| 1:08:19.7 | 1,946m | 2:08.3 | 165 | 869 | 25 |