Laurent ZMUDA 1:08:19 row
16,063
Meters
1:08:19.7
Time
2:07.6
Pace
996
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
July 20, 2019 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:19.7 | 16,063 | 2:07.6 | 168 | 874 | 996 | 24 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 882 | 147 | 23 |
| 20:00.0 | 2,494 | 2:00.2 | 201 | 984 | 164 | 25 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 846 | 141 | 25 |
| 40:00.0 | 2,385 | 2:05.7 | 176 | 894 | 149 | 25 |
| 50:00.0 | 2,250 | 2:13.3 | 148 | 804 | 134 | 26 |
| 1:00:00.0 | 2,317 | 2:09.4 | 161 | 846 | 141 | 25 |
| 1:08:19.7 | 1,946 | 2:08.3 | 165 | 864 | 120 | 25 |