Laurent ZMUDA 1:08:54 row
16,178m
Meters
1:08:54.3
Time
2:07.7
Pace
1051
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
July 22, 2019 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:54.3 | 16,178m | 2:07.7 | 168 | 877 | 24 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 26 |
| 15:48.6 | 2,000m | 1:57.4 | 216 | 1043 | 26 |
| 23:41.9 | 2,000m | 1:58.3 | 211 | 1027 | 26 |
| 31:50.2 | 2,000m | 2:02.0 | 192 | 962 | 26 |
| 41:02.8 | 2,000m | 2:18.1 | 133 | 756 | 23 |
| 49:38.6 | 2,000m | 2:08.9 | 163 | 861 | 25 |
| 57:45.6 | 2,000m | 2:01.7 | 194 | 967 | 25 |
| 1:06:02.5 | 2,000m | 2:04.2 | 183 | 928 | 26 |
| 1:06:53.8 | 178m | 2:24.1 | 117 | 702 | 20 |