Laurent ZMUDA 1:08:54 row
16,178
Meters
1:08:54.3
Time
2:07.7
Pace
1051
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
July 22, 2019 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:54.3 | 16,178 | 2:07.7 | 168 | 915 | 1051 | 24 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1000 | 133 | 26 |
| 15:48.6 | 2,000 | 1:57.4 | 216 | 1042 | 136 | 26 |
| 23:41.9 | 2,000 | 1:58.3 | 211 | 1026 | 135 | 26 |
| 31:50.2 | 2,000 | 2:02.0 | 192 | 958 | 130 | 26 |
| 41:02.8 | 2,000 | 2:18.1 | 133 | 814 | 125 | 23 |
| 49:38.6 | 2,000 | 2:08.9 | 163 | 858 | 123 | 25 |
| 57:45.6 | 2,000 | 2:01.7 | 194 | 960 | 130 | 25 |
| 1:06:02.5 | 2,000 | 2:04.2 | 183 | 927 | 128 | 26 |
| 1:06:53.8 | 178 | 2:24.1 | 117 | 771 | 11 | 20 |