Laurent ZMUDA 11:21 row
2,031m
Meters
11:21.3
Time
2:47.7
Pace
124
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 14 |
| Drag Factor | 105 |
July 31, 2019 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.3 | 2,031m | 2:47.7 | 74 | 555 | 14 |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 21 |
| 9:20.7 | 31m | 2:28.3 | 107 | 668 | 7 |