Laurent ZMUDA 10000m row
10,000
Meters
41:27.5
Time
2:04.3
Pace
654
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Drag Factor | 165 |
August 01, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.5 | 10,000 | 2:04.3 | 182 | 926 | 24 |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 988 | 24 |
| 8:14.3 | 4,000 | 2:03.5 | 185 | 938 | 24 |
| 7:49.3 | 6,000 | 1:57.3 | 217 | 1045 | 25 |
| 9:05.0 | 8,000 | 2:16.2 | 138 | 776 | 23 |
| 8:17.0 | 10,000 | 2:04.2 | 182 | 927 | 25 |