Laurent ZMUDA 25:54 row
5,021m
Meters
25:54.5
Time
2:34.7
Pace
291
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
August 06, 2019 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.5 | 5,021m | 2:34.7 | 94 | 624 | 23 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 23 |
| 19:03.1 | 2,000m | 2:29.5 | 105 | 660 | 22 |
| 23:54.5 | 1,021m | 2:22.7 | 120 | 714 | 25 |