Laurent ZMUDA 23:51 row
5,017m
Meters
23:51.3
Time
2:22.6
Pace
305
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
August 08, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.3 | 5,017m | 2:22.6 | 121 | 715 | 23 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 23 |
| 17:38.1 | 2,000m | 2:09.5 | 161 | 854 | 24 |
| 21:51.2 | 1,017m | 2:04.4 | 182 | 925 | 23 |