Laurent ZMUDA 44:15 row
10,127m
Meters
44:15.1
Time
2:11.0
Pace
635
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
August 09, 2019 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.1 | 10,127m | 2:11.0 | 155 | 834 | 24 |
| 12:13.3 | 3,000m | 2:02.2 | 192 | 959 | 25 |
| 24:51.3 | 3,000m | 2:06.3 | 174 | 897 | 25 |
| 39:28.5 | 3,000m | 2:26.2 | 112 | 685 | 22 |
| 44:15.2 | 1,127m | 2:07.1 | 170 | 885 | 24 |