Laurent ZMUDA 1:24:04 row
20,029m
Meters
1:24:04.6
Time
2:05.9
Pace
1258
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
August 11, 2019 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:04.6 | 20,029m | 2:05.9 | 175 | 903 | 24 |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 25 |
| 20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 24 |
| 30:00.0 | 2,390m | 2:05.5 | 177 | 909 | 24 |
| 40:00.0 | 2,387m | 2:05.6 | 176 | 906 | 24 |
| 50:00.0 | 2,397m | 2:05.1 | 179 | 914 | 24 |
| 1:00:00.0 | 2,393m | 2:05.3 | 178 | 911 | 23 |
| 1:10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 24 |
| 1:20:00.0 | 2,406m | 2:04.6 | 181 | 921 | 24 |
| 1:24:04.6 | 958m | 2:07.6 | 168 | 878 | 24 |