Laurent ZMUDA 37:47 row
9,025
Meters
37:47.3
Time
2:05.6
Pace
570
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
August 12, 2019 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:47.3 | 9,025 | 2:05.6 | 177 | 907 | 570 | 24 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 24 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 25 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 25 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 25 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 37:47.3 | 672 | 2:04.4 | 181 | 924 | 42 | 24 |