Laurent ZMUDA 10000m row
10,000m
Meters
42:07.8
Time
2:06.3
Pace
648
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
August 13, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.8 | 10,000m | 2:06.3 | 173 | 896 | 23 |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 25 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 24 |
| 9:23.5 | 6,000m | 2:20.8 | 125 | 730 | 21 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 25 |
| 8:08.9 | 10,000m | 2:02.2 | 192 | 959 | 24 |