Laurent ZMUDA 10000m row
10,000
Meters
41:25.8
Time
2:04.2
Pace
639
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
August 21, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.8 | 10,000 | 2:04.2 | 182 | 927 | 23 |
| 8:42.9 | 2,000 | 2:10.7 | 157 | 839 | 24 |
| 8:07.5 | 4,000 | 2:01.8 | 193 | 965 | 24 |
| 7:57.1 | 6,000 | 1:59.2 | 206 | 1009 | 24 |
| 8:31.9 | 8,000 | 2:07.9 | 167 | 874 | 24 |
| 8:06.4 | 10,000 | 2:01.6 | 195 | 969 | 23 |