Laurent ZMUDA 1:07:12 row
15,100
Meters
1:07:12.5
Time
2:13.5
Pace
926
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
August 25, 2019 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:12.5 | 15,100 | 2:13.5 | 147 | 826 | 926 | 23 |
| 17:03.5 | 4,000 | 2:07.9 | 167 | 872 | 248 | 24 |
| 33:59.7 | 4,000 | 2:07.0 | 171 | 885 | 250 | 24 |
| 51:43.9 | 4,000 | 2:13.0 | 149 | 828 | 245 | 23 |
| 1:06:20.5 | 3,100 | 2:21.3 | 124 | 751 | 183 | 23 |