Laurent ZMUDA 33:58 row
8,018
Meters
33:58.6
Time
2:07.1
Pace
499
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
August 28, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:58.6 | 8,018 | 2:07.1 | 170 | 881 | 499 | 23 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 |
| 33:58.6 | 960 | 2:04.2 | 182 | 920 | 61 | 24 |